The No. 1 Stop for Career Counseling in Palo Alto, CA

Are you driving yourself crazy exploring potential careers? Bogged down with the pressure to have “a plan”? It might be time to try career counseling. At Therapy By Choice in Palo Alto, California, we often see people like you: individuals facing professional uncertainty, burnout, or a scary life transition. Whether you're considering a career change, reentering the workforce, or simply feeling stuck, working with a career counselor can establish your strengths, clarify your goals, and provide you with practical steps toward a fulfilling path.

What to Expect From Career Counseling Sessions

Career challenges often bring emotional stress. We approach career counseling with a focus on strategy and emotional support, helping clients not only make smart decisions but also manage anxiety, fear of failure, and perfectionism along the way. Our integrated approach may include elements of coaching, cognitive behavioral therapy, and values-based exploration. We work with many young professionals who:

• Feel overwhelmed by choices and are unsure what direction to take
• Struggle to align personal values with career expectations
• Are navigating competitive environments or toxic work cultures
• Need accountability and structure to meet personal goals

Through one-on-one sessions, we’ll uncover what truly matters to you and build a path that aligns with your passions and long-term goals.

Support for College Students and Young Adults

Living in a high-performance area like Palo Alto, young adults and college students often feel immense pressure to “figure it out.” If you’re attending a competitive university or preparing to enter a demanding field, career-related stress can lead to burnout, imposter syndrome, anxiety, and depression. We’ve got your back!

Professional Guidance Is Available

If you’re ready to stop spiraling and start making moves, Therapy By Choice is here to help. Our team offers weekday and weekend appointments to fit any schedule. Take the next step today and schedule a career counseling session at our office in Palo Alto!