Irena Shwartzman, LMFT

Life feels complicated, and it is hard. I help my clients learn how to untangle it, making the complex simple, and clarify what is confusing and frustrating.

Being a therapist is my pleasure, calling, and passion. To be able to help people become happier is a privilege. In my work with clients, I integrate empathy with encouragement.  I help my clients be heard, understood, and validated to become more proactive on their journey to a better and happier life.  

I specialize in helping couples who are dealing with infidelity.

 I help couples who have communication issues. struggling with affairs, lack of communication, staying together for the kids, parenting styles not matching up, and LGBTQ+ relationships.

I work with young adults, adults, and couples who may be struggling with depression, self-harm, anxiety, social anxiety, phobias, trauma, stress management, attachment struggles, as well as with self-esteem and identity development.

 I’m also EMDR trained and practicing! 

We can also speak in other languages in therapy, as I know four of them: English, Hebrew, Russian, and Ukrainian.

On a personal note, I’ve been married for 25 years and have raised two beautiful humans. I love traveling because it satisfies my need to be an observer and an explorer. My superpower is my sense of humor!

A note from the owner:

Irena has been with Therapy By Choice for the past couple of years and I cannot express how much of an asset she is to the team. Irena's clients have spoke so highly of her and it's clear that she is an amazing couples and individual therapist. Her attention to detail and personal treatment plans highlights the unique focus she has on each of her clients.

Irena has helped hundreds of clients and plenty of clients see results faster than conventional therapy. Irena should be your couples or individual therapist if you are in crisis and want change fast. Get ready to learn skills and techniques that help you have a more positive relationship and better outlook on life with the help of Irena. Call or text to schedule an appointment 408-641-1388

Sincerely,

Leah Elvitsky, LMFT