The sun’s out, the temperature is rising, and… you’re feeling depressed. While people typically experience the effects of seasonal affective disorder (SAD) in the fall and winter months, this condition can also cause some individuals to feel depressed in the spring and summer. Whether you...
Choices in Therapy: Why Black Mental Health Professionals Matter How we view mental health and those who access it within the Black/African American community is vastly changing. Many of us have grown up hearing messages like “What happens in this family, stays within this family,”...
Have you limited your communication and interactions with a family member, or stopped them entirely? If so, you’re not alone. According to statistics published by Psychology Today, over 25% of the U.S. population is currently estranged from a family member, and more than 43% have...
A common question we hear is how much will therapy cost me and will my insurance cover the expense? Therapy By Choice INC is a private practice and at this time does not accept insurance. We do provide a superbill and some insurance companies will...