Blog
The Impact of Estrangement on Mental Health
Have you limited your communication and interactions with a family member, or stopped them entirely? If so, you’re not alone. According to statistics published by Psychology Today, over 25% of the U.S. population is currently estranged from a family member, and more than 43% have...
Can I Use My Insurance at Therapy By Choice INC?
A common question we hear is how much will therapy cost me and will my insurance cover the expense? Therapy By Choice INC is a private practice and at this time does not accept insurance. We do provide a superbill and some insurance companies will...
Beginner’s Guide to Focusing on Mental Health
These days, many people focus on their physical health. But few give much attention, if any, to their mental health. What does mental health refer to? Mental health describes a person’s overall psychological health and well-being. It has much to do with the way you...