Marriage is a journey filled with joy and challenges. But when should couples consider seeking professional support like marriage counseling? The reality is that couples therapy can benefit every relationship. At Therapy By Choice in San Jose, California, our couples therapists are here to support...
Love languages refer to the different ways individuals express and receive love. Learning to speak your partner’s love language helps build deeper emotional connections, enhances communication, and fosters mutual respect. At Therapy By Choice in San Jose, we believe understanding and embracing each other’s love...
Welcoming a new baby into your life is a joyous occasion, but the changes it brings around may feel overwhelming. The transition to parenthood often comes with a mix of emotions—excitement, anxiety, joy, and fear—that strain even the strongest of relationships. At Therapy By Choice,...
Life is full of transitions, from small things like trying a new diet to major changes like moving to a new home. These events, while often exciting, can also be stressful. That’s where Therapy By Choice and mental health practices like us come in. Our...