Are you considering divorce or separation? 

Are you struggling to come to terms with a recent divorce? 

Has your divorce or separation left you feeling angry or despondent? 

Just as marriage is one of life’s most significant experiences, so is divorce. While recovering from divorce can be difficult, it’s not impossible. Divorce recovery therapy can help you cope with the emotional and mental toll that often comes with the end of a marriage. At Therapy By Choice in San Jose, California, this is one of the many therapy services we offer our clients. Our divorce recovery therapy is designed to support individuals as they navigate the emotional, mental, and practical aspects of divorce. With our help, you will be able to heal, rebuild, and move forward with confidence after a divorce or separation. 

What Is Divorce Recovery Therapy? 

Divorce recovery therapy focuses on addressing the unique challenges that arise during and after a divorce. At Therapy By Choice, our therapists provide a safe, supportive, and comfortable environment where you can explore your feelings, gain insight, and develop strategies to cope with the recent changes in your life and relationship status. 

If you find yourself feeling any of the following: 

• Unresolved hostility or resentment towards your former spouse 

• Anger regarding your partner’s infidelity, addiction or other destructive behaviors 

• Feeling that your former partner didn’t give your marriage a chance 

• Loneliness, or worry that you won’t find love again 

• Guilt about things you did or didn’t do in your marriage 

• Grief or depression about the dissolution of your marriage 

• Stress or anxiety about financial burdens 

… then divorce counseling at Therapy By Choice can help. 

Your therapist can help you find positive outlets to deal with your emotions. Working one-on-one with a capable therapist from our team, you can learn to accept and address feelings of anger, sadness, anxiety, guilt, or depression that might have come out later in life and affected you in unexpected and negative ways. Divorce counseling can help you move past this moment of pain and sorrow and move forward in your life. 

Why Choose Therapy By Choice? 

Therapy By Choice is an independent mental health practice serving clients in San Jose. We recognize the demands on your time, especially during such a transitional period. To accommodate your needs, we offer divorce recovery therapy sessions on weekends and weekdays, from early morning to late evening. Our goal is to provide you with the flexibility and convenience you need to prioritize your healing. While divorce is the end of one chapter, it’s also the start of a brand new one, and the rest of your life starts here. 

Speak to an Expert Divorce Recovery Therapist Today 

Divorce recovery therapy at Therapy By Choice in San Jose can give you the power to reclaim your life by helping you grieve the loss of your marriage and partner so that you can be healed and restored. Together, we will figure out what contributed to the breakdown of your marriage and discuss what you can do to improve your relationships going forward. Give our office a call today and let’s set up an appointment to talk.